Overcoming Stress And Anxiety
Embrace Inner Peace And Calm: Your Journey to a Happier, Stress-Free You
4.50 (2 reviews)
39
students
7 hours
content
Nov 2022
last update
$39.99
regular price
What you will learn
Understand stress and anxiety symptoms
Change your relationship with stress and anxiety
You will have a stress and anxiety toolkit that will help in any situation
Discover practical ways to overcome your stress and anxiety
Learn to overcome your fears and worry associated with stress and anxiety
Be more in tune with your thoughts, feelings, emotions and body responses
Know how to calm yourself in any situation
Choose better response to things that come up
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3772042
udemy ID
13/01/2021
course created date
06/02/2021
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