Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss
4.50 (8179 reviews)

54 414
students
4 hours
content
Mar 2025
last update
$129.99
regular price
What you will learn
Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
Create a diet that is perfect for your needs and lifestyle
Learn when, what and how much you should eat for optimal body composition
Build more muscle by optimizing your meal plan
Lose fat faster by optimizing your meal plan
Improve immunity and energy levels with the right vitamins and minerals
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1289968
udemy ID
12/07/2017
course created date
03/11/2019
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