Nutrition coach: sports nutrition specialist
Nutrition coach, sports nutrition
4.63 (4 reviews)
24
students
8 hours
content
Jul 2022
last update
$49.99
regular price
What you will learn
Identify what the dietary needs of athletes are
Determine what type of athlete needs what nutrient distribution
How the different energy systems work
How energy is produced in the body
How athletes should hydrate
Understand how meal timing might increase performance
Identify what athletes might benefit from supplements
How to cycle different nutrients during a training cyclus
How to execute water manipulation
How to do carbohydrate loading
How to cycle carbohydrates
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4762724
udemy ID
02/07/2022
course created date
23/08/2022
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