Nei Gong - 8 Internal Exercises for modern times.

A specially selected set of Internal Training methods from Tai Ji, Xing Yi, Ba Gua and Qi Gong
4.60 (147 reviews)
Udemy
platform
English
language
General Health
category
Christopher Davis
instructor
Nei Gong - 8 Internal Exercises for modern times.
1 869
students
2 hours
content
Sep 2015
last update
$64.99
regular price

What you will learn

Understand what Nei Gong is

Be able to perform the 8 Nei Gong methods and Variations with confidence.

Increase your overall feeling of wellbeing from the practice

Increase daily energy

Improve alignments & freedom of movement

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572480
udemy ID
03/08/2015
course created date
29/09/2021
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