Ayurveda for Healthy Life : A balanced lifestyle
Ayurveda and Yoga science, learn diet & lifestyle practices, ignite your inner healing power, balance mind & body.
3
students
2 hours
content
Jan 2025
last update
$19.99
regular price
What you will learn
Students will explore the fundamental principles of Ayurveda; the ancient science of life and oldest medical system that exists today
We will dive deep into Ayurvedic nutrition learning about the 6 stages of digestion, Different types of Agni, Ama, The 6 tastes, and best foods for each dosha
Students will develop a deep understanding into their nature and also learn how to read other peoples energetic (doshic) makeup
We will discuss how diet and lifestyle greatly influence our constitution, what will swing us out of balance and what we can do to regain balance
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2068123
udemy ID
05/12/2018
course created date
26/10/2022
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