Mindfulness Life Coach Certification & Mindfulness Blueprint
Mindfulness: Complete Life Coaching Blueprint with 50+ Mindfulness Exercise; 21 Day Mindfulness; Meditation Challenge
4.60 (2900 reviews)
13 159
students
7 hours
content
May 2025
last update
$109.99
regular price
What you will learn
Use 50+ proven, step-by-step mindfulness techniques & meditation exercises for helping their life coaching clients develop a mindfulness and meditation routine
How to implement the done-for-you 21 Day Mindfulness and Meditation Challenge with your clients
Help your life coaching clients develop a mindfulness and meditation routine and formal practice.
How to customize your mindfulness life coaching program to meet the needs of individual clients and get them results
Help your life coaching clients master their monkey mind and manage negative emotions.
Help your life coaching clients take back control and master their destiny.
Help your life coaching clients develop focused attention and live in the present moment.
Help your life coaching clients find peace of mind and stop negative self talk.
Understand the psychology of mindfulness, thoughts and emotions and the science behind why meditation is so beneficial
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Our Verdict
The Mindfulness Life Coach Certification & Mindfulness Blueprint course provides life coaches with an abundance of mindfulness techniques and meditation exercises along with valuable resources to create customized programs for clients. Despite minor presentation concerns and some grammatical issues, the course material is detailed, thorough, and engaging. The 21-Day Challenge offers a practical approach for both students and their clients, making it an invaluable addition to any life coach's toolkit.
What We Liked
- Equips learners with over 50 step-by-step mindfulness techniques & meditation exercises, ideal for life coaching clients.
- Incorporates a 21-day Mindfulness and Meditation Challenge to help clients develop a routine and formal practice.
- Explains the psychology of mindfulness, thoughts, emotions, and the science behind meditation's benefits.
- Offers resources and tools for life coaches looking to customize their mindfulness programs to meet individual client needs.
Potential Drawbacks
- Presentation and visual material could be improved for better student engagement.
- A few typographical errors, incorrect grammar, and unengaging content were noted by some learners.
- Some students mention the course is lengthy; information could be presented in a more direct manner.
Related Topics
2065799
udemy ID
03/12/2018
course created date
21/11/2019
course indexed date
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