Diploma: Mindfulness Practitioner For a Happier Mindful Life
Learn to be more present, mindful, and fulfilled in life with this comprehensive certification program. PPMC Prerequisit
4.52 (363 reviews)
6 884
students
2 hours
content
Feb 2024
last update
$54.99
regular price
What you will learn
EXCITING NEWS! FREE CPD / CE Credits and Certifications - Listed at $69. Complete the program and the Final Test within 30 Days of purchase and message us.
Superb Student Reviews!
Understand the benefits of mindfulness for overall wellbeing and happiness
Develop mindfulness practices to manage stress and anxiety
Discover the connection between habits and mindfulness
Practice informal and formal meditation techniques
Learn and Practice Mindful Eating
Learn how to eat mindfully and age mindfully
Explore the benefits of nature and how to enjoy it mindfully
Take the 30 Day Mindfulness Challenge
Earn a fully accredited CPD / CE program with optional credit hours
Join a private positive psychology/leadership coaching community network
Develop the skills to practice formal and informal meditation techniques
Incorporate mindfulness practices to improve focus and productivity
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Our Verdict
The Diploma: Mindfulness Practitioner For a Happier Mindful Life course offers an engaging, research-based introduction to mindfulness techniques that cater to various proficiency levels. While the course content could benefit from streamlined language consistency and may not challenge advanced practitioners, its personable teaching style and wealth of practical exercises result in an enriching experience for those interested in developing a foundation or enlarging their understanding of mindfulness.
What We Liked
- Updated as recently as 2024, ensuring current mindfulness research is included
- Author's personable teaching style makes for an engaging and enjoyable learning experience
- Various meditation techniques and exercises supplemented with personal stories and external resources
- Clear pace throughout the course allows learners to grasp the key aspects of mindfulness
Potential Drawbacks
- A few instances of language inconsistency slightly detract from the overall mindfulness message
- Quicker pacing might be beneficial for those already familiar with mindfulness concepts
- Limited focus on advanced mindfulness practice may not sufficiently challenge experienced practitioners
Related Topics
371922
udemy ID
17/12/2014
course created date
01/08/2019
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