Body: Learn How to Ground Yourself
Reconnect with yourself
4.57 (96 reviews)
2 508
students
40 mins
content
Mar 2022
last update
FREE
regular price
What you will learn
Strengthen body
Grounding techniques
Self-regulate your nervous system
Breath control
Slow down the mind
Yogic Sun Salutations
Basic Qi Gong movements
Reconnect with yourself
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4593876
udemy ID
13/03/2022
course created date
17/03/2022
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