Metacognitive Therapy

Learn Metacognitive Therapy, based on CBT, that helps clients tackle the root of their anxiety and depression
4.50 (446 reviews)
Udemy
platform
English
language
Social Science
category
Chris Worfolk
instructor
Metacognitive Therapy
4 616
students
2.5 hours
content
Jan 2025
last update
$69.99
regular price

What you will learn

What is metacognition and metacognitive therapy?

How metacognitive therapy is used to reduce worry and rumination

Understand how therapists deliver metacognitive therapy

Applications of metacognitive therapy to anxiety, depression, PTSD and OCD

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3885360
udemy ID
02/03/2021
course created date
05/03/2021
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