Meridian Qigong & Yoga Daily Routine with Dr. Yang (YMAA)

Learn Master Yang's personal daily health regimen, combining qigong and yoga exercises. Lying down exercises.
4.75 (133 reviews)
Udemy
platform
English
language
Yoga
category
YMAA Publication Center
instructor
Meridian Qigong & Yoga Daily Routine with Dr. Yang (YMAA)
1 096
students
4 hours
content
Jun 2020
last update
$54.99
regular price

What you will learn

Easy lying down or seated Qigong and Yoga movements to feel great and maintain health.

Simple follow-along demonstration, with detailed Instruction of each movement, and short theory segments.

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Screenshot 1 – Meridian Qigong & Yoga Daily Routine with Dr. Yang (YMAA)
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Screenshot 2 – Meridian Qigong & Yoga Daily Routine with Dr. Yang (YMAA)
Meridian Qigong & Yoga Daily Routine with Dr. Yang (YMAA) – Screenshot 3
Screenshot 3 – Meridian Qigong & Yoga Daily Routine with Dr. Yang (YMAA)
Meridian Qigong & Yoga Daily Routine with Dr. Yang (YMAA) – Screenshot 4
Screenshot 4 – Meridian Qigong & Yoga Daily Routine with Dr. Yang (YMAA)

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3069112
udemy ID
29/04/2020
course created date
21/05/2020
course indexed date
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