Meditation For Children
Learn basic and effective methods to practice meditation for yourself and your children
4.38 (67 reviews)
283
students
1 hour
content
Sep 2015
last update
$39.99
regular price
What you will learn
Understand the benefits of meditation and why it is essential for this day and age
Learn how to breathe properly using deep abdomen breathing techniques
How to practice stationary meditation via sitting, standing and lying down
Learn methods to show children how to meditate in a fun and beneficial way
Learn the importance of being one with nature and the positive effect it could have on children
Learn and understand the importance of mindfulness and how it is integral in children's development
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588406
udemy ID
20/08/2015
course created date
12/04/2021
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