Martial arts and self defence course

MMA, Krav Maga, Jiu-Jitsu, Brazilian Jiu-Jitsu, Boxing, Muay thai, Capoeira, Kick Boxing, Judo, grappling, wrestling
4.48 (42 reviews)
Udemy
platform
English
language
Self Defense
category
instructor
Martial arts and self defence course
2 359
students
1 hour
content
Sep 2023
last update
FREE
regular price

Why take this course?


Unlock Your Inner Warrior: Master Self-Defense with Our Comprehensive Martial Arts Course! 🥋✨


Course Title:

Martial Arts and Self-Defense: A Versatile Fighter's Toolkit


Your Instructor:

Sio Vaspas, a seasoned expert with over 15 years of experience in mixed martial arts (MMA), brings you an unparalleled journey through the world of martial arts. A master of various disciplines including Muay Thai, Kung Fu, Brazilian Jiu-Jitsu, Judo, Boxing, and more, Sio Vaspas will guide you through the intricacies of self-defense and professional fight techniques.


Course Overview:

This isn't just another martial arts course – it's a comprehensive, street-smart self-defense system designed for real-world application. Whether you're an absolute beginner or looking to refine your skills, this course offers a diverse range of disciplines that will enhance your abilities and make you prepared for any confrontation.

  • Learn from the Best: Gain insights from a former professional mixed martial artist with extensive training across multiple martial arts styles.
  • Effective Self-Defense: Master defense mechanisms that are effective against attackers of any size, including street brawls and unexpected encounters.
  • Technical Mastery: Benefit from live tutorials, technical tips, and clear guidance to ensure you learn each technique correctly the first time.
  • Workout Wonders: Access a special martial arts workout section that will help you develop the right rhythm and stance for effective up-fighting.

What You'll Learn:

Section 1: The Fundamentals of Self-Defense

  • Understanding your surroundings and potential threats 🚫
  • Basic stances, footwork, and movement to evade attacks
  • How to form a proper fist and the importance of correct technique

Section 2: Strike with Confidence

  • Techniques in striking for various ranges (kicking, punching, elbow/knee strikes) 👊🏾
  • Defensive maneuvers to protect yourself from harm
  • The art of guard position and how to maintain it under pressure

Section 3: Ground Combat & Grappling Skills

  • Essential grappling techniques for self-defense situations
  • Transitioning between positions on the ground with control and precision
  • Strategies for standing up from a guarded position effectively

Section 4: Advanced Training & Workouts

  • Specialized workout routines to build strength, endurance, and agility
  • Drills to enhance your reaction time and improve your martial arts skills
  • Tips for maintaining mental and physical readiness in any situation

Why Take This Course?

In a world where unexpected dangers can arise at any moment, knowing how to defend yourself is crucial. This course isn't just about learning martial arts; it's about gaining the confidence to protect yourself and your loved ones from harm. With Sio Vaspas' expert guidance, you'll learn not just techniques but also the mindset required to face any adversity with composure and skill.


Enroll Now and Transform Your Self-Defense Skills!

Whether you're looking to defend yourself in a fight or simply feel more confident walking alone at night, this course is your key to unlocking a new level of personal security. Join us today and start your journey to becoming a self-defense master! 🌟


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5573030
udemy ID
22/09/2023
course created date
04/10/2023
course indexed date
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