Nutrition Masterclass In Healthy Eating & Diet Planning
Learn The Truth About Nutrition & Eating For More Health, Better Diets, Fitness, Training, Wellness & Stress Management
4.42 (87 reviews)
567
students
3.5 hours
content
Mar 2025
last update
$64.99
regular price
What you will learn
Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
Improve immunity and energy levels with the right vitamins and minerals
Choose the right foods for disease prevention and healthy living
Create a diet that is perfect for your needs and lifestyle
Lose weight through smart food choices
Choose the right supplements for different health goals (weight loss, immunity, improved sleep, strong bones, memory & focus...)
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1439928
udemy ID
20/11/2017
course created date
22/11/2019
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