Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain
Ease Low Back Pain and Improve Overall Health with Tai Chi: Strengthen Your Back, Neck, and Joints for Lifelong Benefits
4.11 (9 reviews)
8 732
students
3.5 hours
content
Apr 2023
last update
$19.99
regular price
What you will learn
Tai Chi to Ease Low Back Pain
Promoting relaxation
Improving posture
Increasing flexibility
Enhancing balance
Reducing inflammation
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2868276
udemy ID
13/03/2020
course created date
28/03/2020
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