Learn Meditation Basics Course w/Certificate to Guide Others
Learn Meditation For Stress Relief, Anxiety And More! Includes Guided Meditations And Accredited Meditation Certificate
4.69 (6562 reviews)
30 789
students
2.5 hours
content
Apr 2025
last update
$89.99
regular price
What you will learn
Obtain an Accredited Meditation Guide Certificate
How to prepare and guide a basic Meditation session for others
Includes Melissa's 75 Page PDF Learn To Meditate In Minutes Reference Guide
Use the provided guided Meditations to learn and practice with
Understand what Meditation is and how it benefits physical and mental stress
Learn and utilise the different basic Meditation methods for yourself or your clients
Undertake the steps to Meditate in order to relax, reduce stress and improve sleep
Understand that rest and focus carves a pathway to true inner happiness
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Our Verdict
A well-received beginner's meditation course that offers basic techniques and clear guidance, complemented by practical audio resources. The inclusion of an accredited certificate creates a sense of achievement to motivate learners. Though more tailored towards personal use, aspiring meditation guides will still find valuable foundational skills in leading simple sessions.
What We Liked
- Global rating of 4.63 reflects high student satisfaction, with praises for the instructor's calming voice and clear guidance.
- The course provides 10 guided audios, deemed effective in helping learners find calmness and peace, as well as vivid and insightful dreams.
- Comprehensive coverage of meditation techniques and practical tools to manage stress, alleviate anxiety, and promote a mindful lifestyle.
- Ideal for newcomers to meditation, the course offers simple instructions, detailed scripts, and an easy-to-follow structure.
Potential Drawbacks
- Some users with prior meditation experience felt the course was too basic and might not offer much new knowledge or techniques.
- The guided meditations seemed more focused on personal use rather than guiding others, making it less relevant to those seeking instructional skills.
- Occasional redundancy may affect the pacing of the course for experienced practitioners looking for advanced training.
Related Topics
1253772
udemy ID
14/06/2017
course created date
03/08/2019
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