Learn Secret Chinese Exercises: Live Energized & Happy Now
Learn profound exercises called Qigong known for thousands of years that give you extraordinary energy & exuberance
4.72 (323 reviews)
2 343
students
2 hours
content
Oct 2022
last update
$64.99
regular price
What you will learn
At the end of the course students will be able to Practice a simple and effective Qigong system
At the end of the course students will have learnt how to Obtain and maintain a higher level of health
By the end of the course students will have learnt how to Manage stress and emotional upsets more easily
By the end of the course students will be Sleeping better
At the end of the course students will be able to Confidently practice daily
At the end of the course students will Feel more relaxed and free of tension
At the end of the course students will have a deeper experience and understanding of the energy moving inside your body
At the end of the course students will have more energy for everything they do in life
At the end of the course students will feel happier and experience more positive emotions
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Our Verdict
Learn Secret Chinese Exercises: Live Energized & Happy Now garners an impressive 4.72 global rating from 2343 subscribers who appreciate the course's well-rounded blend of practical, theoretical, and historical knowledge. While minor revisions pertaining to voice-overs and succinct routines might further polish the learning experience, Peter's commendable teaching style, clear instruction, and thorough resources have already proven advantageous for students at various levels of expertise. This Udemy course comes recommended for anyone seeking an authentic Qigong practice that balances physical well-being and mental tranquility.
What We Liked
- The instructor, Peter, effectively breaks down each form with individual instruction and explanation, making it easy for beginners to understand and follow along.
- Practical written resources are provided for each form, enabling students to review and reinforce their learning outside of the video lessons.
- Peter's warm, clear, and passionate teaching style creates an engaging and serene atmosphere, which helps in mastering the art of Qigong.
- The course offers a comprehensive full Qigong practice session for daily implementation, promoting long-term adherence to the practice.
Potential Drawbacks
- The full practice at the end could benefit from voice-over cues, which would make it easier for students to follow along without constantly looking at the screen.
- A compilation of short routines catering to daily time constraints, like a 15-minute morning routine or a 10-minute evening routine, would be helpful additions to the course content.
- Although Peter's instruction is in-depth and accessible, those new to meridians may need some extra time to familiarize themselves with this concept.
- A few users mentioned issues with video stalling, suggesting potential technical improvements for a smoother learning experience.
505796
udemy ID
19/05/2015
course created date
23/11/2019
course indexed date
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