Kung Fu Body Conditioning and Traditional Training Exercises

Three hours of extensive exercises & methods for whole mind/body/spirit transformation with traditional Kung Fu methods
4.69 (82 reviews)
Udemy
platform
English
language
Self Defense
category
YMAA Publication Center
instructor
Kung Fu Body Conditioning and Traditional Training Exercises
751
students
3 hours
content
Jun 2020
last update
$49.99
regular price

What you will learn

Enough to train for years! Full curriculum as taught in the 10-year extensive Kung Fu training program at the YMAA Retreat Center by Dr. Yang, Jwing-Ming

Stretching, Warm Up, Conditioning Arms, Hands, Torso, Legs, Kung Fu Tumbling, Qi (Energy) Cultivation, Extensive Outdoor Exercises

Excellent exercise

Real Kung Fu

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udemy ID
11/06/2020
course created date
24/06/2020
course indexed date
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course submited by
Kung Fu Body Conditioning and Traditional Training Exercises - | Comidoc