KravHIIT: Tactical Fitness Vol. 1
Functional Fitness for the Real World
4.17 (3 reviews)
48
students
2 hours
content
Mar 2019
last update
$13.99
regular price
What you will learn
Our goal with this course is to give you a solid base to build a truly functional fit body.
You will be progressing in tactical speed and agility.
Your strength and coordination will improve.
You will be introduced to adding weapons such as Escrima sticks into your workouts.
The workouts also include basic and advanced striking drills (punching and kicking) for increasing your fitness quickly. You will be instructed on all these techniques.
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1899006
udemy ID
06/09/2018
course created date
08/02/2020
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