Internationally Accredited Certificate in Fitness
Become a Fitness Coach: Learn to Create Strength Workouts that helps Build Muscles, Shed Body Fat & Optimize Health
4.70 (4124 reviews)
27 127
students
8.5 hours
content
Apr 2025
last update
$129.99
regular price
What you will learn
This Certificate Course will make you a ‘Master in designing your own Exercise Routine
Based on your Exercise Goals you will understand and learn:
How to create your own weekly fitness routine
How many hours you should workout per week
How many times a week you should workout
Whether to do Steady-State Cardio or HIIT
How to incorporate Flexibility and neuromotor training
Understand muscle group basic anatomy, key acute workout variables etc
Have a solid understanding of different workout routines, best exercises for each muscle group
Able to help your clients progress no matter what training level they are on: Beginner, Intermediate or Advanced!
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Related Topics
1504632
udemy ID
11/01/2018
course created date
12/08/2019
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