Find Happiness In A Profound Gentle Way With Hygge
Offering a step by step, profound guide to help you create a cozy happiness centred life. Less stress, more enjoyment.
4.63 (639 reviews)

10 739
students
1.5 hours
content
Dec 2024
last update
FREE
regular price
What you will learn
How to reduce your stress levels using simple effective quick methods, appreciating what is to live a happy comforting genuine life
Appreciate the abundant small pleasures in life that previously went unnoticed - slow down and spend time nurturing your inner soul
Feel confident about your bringing Hygge principles into your life
How to experience the joys of life and how it feels to live a connected life in this present moment
Discover quick ways to bring peace and harmony into your personal life
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Our Verdict
This course breathes new life into the traditional self-help genre, offering an engaging blend of practical methods and gentle spiritual exploration anchored around the Scandinavian concept of Hygge. Focusing more on introspection than home improvement, learners can anticipate finding a rich resource for stress reduction and personal growth that may not perfectly mirror cultural expectations but genuinely encourages an appreciation for life's simple yet profound joys.
What We Liked
- Empowers a profound shift towards creating a cozy, happier life
- Provides effective quick methods for stress reduction
- Encourages appreciation of life's little pleasures
- Enhances inner peace and self-confidence
- Offers accessible meditations and mindfulness exercises
Potential Drawbacks
- Occasional spiritual approach may not appeal to all learners
- Lacks in-depth exploration of Hygge origins and practices
- Minimal guidance on incorporating Hygge into home decor
- No focus on regional variations of Hygge or comparisons with other cultures
Related Topics
1021410
udemy ID
24/11/2016
course created date
22/11/2019
course indexed date
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