How To Set Boundaries: The Assertive Way
Step-By-Step Strategy. Communication and Social Skills Boost.
4.79 (34 reviews)
81
students
1.5 hours
content
Mar 2025
last update
$49.99
regular price
What you will learn
How to identify your values and set effective boundaries assertively.
How to identify the main types of boundaries.
How to communicate your boundaries assertively to friends, family, colleagues, and romantic partner.
How to address toxic relationships assertively through boundary-setting.
How to establish and communicate the consequences of boundary infringement, in an assertive way.
What to do when your boundaries are dismissed or ignored by others.
How to identify manipulative tactics used by others to undermine your boundaries.
The mindset for effective boundary setting and a more independent life.
How to maintain, monitor, and adapt your boundaries.
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5906952
udemy ID
03/04/2024
course created date
17/07/2024
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