Improve at any sport: train speed, strength, psychology
Learn to become good at any sports with: muscle training, speed, quickness and agility training, and sports psychology
3.94 (24 reviews)
1 804
students
2 hours
content
Oct 2018
last update
$19.99
regular price
What you will learn
Be better at any sport
Learn how to become faster, quicker, and more agile
Learn how to make yourself stronger without the gym
Learn how to decrease risk of injury
Learn how to stretch properly before sports
Learn sports psychology
Learn from two lifetime athletes on what it takes to improve
Enjoy being better at your recreational leagues which will help you have more fun
Become more fit, more healthy and more happy
Get more of a social life from better experiences playing with your team mates
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399100
udemy ID
20/01/2015
course created date
22/11/2019
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