How to activate your glutes with in depth exercise tutorials

Increase muscle mass, improve posture, and overall exercise performance by utilising this important muscle group
4.40 (15 reviews)
Udemy
platform
English
language
Fitness
category
Jaspar Vowden
instructor
How to activate your glutes with in depth exercise tutorials
88
students
41 mins
content
Nov 2019
last update
$34.99
regular price

What you will learn

You will learn how to activate the gluteal muscles correctly by applying the correct scientific functions that the muscles are designed to perform

You will learn the benefits to these functions and how they can impact day to day life

Then you will learn from step by step video exercise tutorials detailing both isolation and compound exercises for the gluteal muscles

Course Gallery

How to activate your glutes with in depth exercise tutorials – Screenshot 1
Screenshot 1 – How to activate your glutes with in depth exercise tutorials
How to activate your glutes with in depth exercise tutorials – Screenshot 2
Screenshot 2 – How to activate your glutes with in depth exercise tutorials
How to activate your glutes with in depth exercise tutorials – Screenshot 3
Screenshot 3 – How to activate your glutes with in depth exercise tutorials
How to activate your glutes with in depth exercise tutorials – Screenshot 4
Screenshot 4 – How to activate your glutes with in depth exercise tutorials

Charts

Students
Price
Rating & Reviews
Enrollment Distribution

Related Topics

2622474
udemy ID
24/10/2019
course created date
23/11/2019
course indexed date
Bot
course submited by
How to activate your glutes with in depth exercise tutorials - | Comidoc