Home Workout Using Resistance Band
Full body workout (push-pull-legs) using resistance band. Straightforward exercises (No B.S)
4.68 (11 reviews)
784
students
1 hour
content
Jan 2022
last update
$19.99
regular price
What you will learn
You will learn how to workout at home using only a training band.
Build muscles at home
Burn calories and loose fat at home
Two versions for this program with same exercises: beginner; 3xdays/week. intermediate; 6xdays/week
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4348186
udemy ID
13/10/2021
course created date
16/10/2021
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