Home workout using dumbbells
Full body workout (push-pull-legs) using Dumbbells. Straightforward exercises (No B.S)
4.62 (17 reviews)
595
students
1 hour
content
Nov 2021
last update
$19.99
regular price
What you will learn
working out at home
building muscles
Burn calories and loose fat at home
Two versions for this program with same exercises: beginner; 3xdays/week. intermediate; 6xdays/week
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4241282
udemy ID
14/08/2021
course created date
07/09/2021
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