Hip Rehabilitation-Improving Athletic Power and Speed
Improving the body's mobility and stability to enhance athletic performance.
4.63 (15 reviews)
71
students
1 hour
content
Aug 2020
last update
$44.99
regular price
What you will learn
How to improve your power, speed and your athletic performance
Learn about Lower Cross Syndrome
Lear how to stretch the muscles and mobilize the hip
Learn the importance of posture
The importance of stride length
Learn to improve running speed and how to improve the ability to change direction in sports
Learn about video analysis of running
Introduction of the Rebound Athletics team
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3408984
udemy ID
10/08/2020
course created date
05/12/2020
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