Meditations for Stress, Anger, Fear & Technology Distraction
Guided Meditations to Relieve Challenges We All Face--Using Relaxation, Healing, and Mindfulness
4.85 (23 reviews)
1 212
students
3 hours
content
Apr 2025
last update
$54.99
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What you will learn
How to create DEEP PEACE as the foundation for all MEDITATION
How to effectively utilize four full-on HEALING SESSIONS
How to RELEASE STRESS and enter a state of DEEP RELAXATION
How to release UNWANTED ANGER and enter into DEEP CALM
How to become free of FEAR and ANXIETY and create a lasting sense of SECURITY
How to alleviate iMadness, DISTRACTION and DISCONNECTION, created by technology, and enter a space of SELF-CONNECTION
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1731730
udemy ID
05/06/2018
course created date
03/07/2019
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