Essentials of Green Smoothies
Learn how to make simple and ultra-healthy green smoothies to optimize your health and weight
4.43 (1233 reviews)
5 850
students
2.5 hours
content
Jun 2023
last update
$89.99
regular price
What you will learn
Improve your health and weight with green smoothies, one of the easiest and most economical meals.
Choose the proper equipment and ingredients needed to make optimally healthy green smoothies.
Create dozens of simple, wholesome, and optimally healthy green smoothie recipe combinations.
Adapt a green smoothie for various ages, life stages, and health needs.
Consume delicious green smoothies that positively support your energy levels, mental clarity, vitality, and overall wellbeing.
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Our Verdict
Udemy's Essentials of Green Smoothies course has received praise from numerous learners for its health benefits, simple recipes, and expert instruction. This course may appeal to those looking to naturally balance their diet, improve energy levels, or explore new meal options that incorporate a variety of fruits, greens, seeds, and nuts. Despite one isolated incident of sickness following a recipe, most students found the smoothies easy to digest and satisfying. The engaging teaching style and practical templates make it an accessible course for anyone interested in plant-based nutrition and delicious meal alternatives.
What We Liked
- Students report improved health, stable blood sugar levels, and increased energy after incorporating green smoothies.
- The recipes are praised for being simple, cost-effective, and quick to prepare.
- Evita Ochel's expertise, clear instructions, and encouraging teaching style receive high praise from learners.
- The course provides templates that build students' confidence in creating their own meal combinations.
Potential Drawbacks
- One student reported getting sick after following a recipe; however, this seems to be an isolated incident.
- Some students might require additional resources or guidance for optimal ingredient portioning and blender selection.
Related Topics
629672
udemy ID
03/10/2015
course created date
27/09/2019
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