Sleep Now: Get Better Sleep and Wake up Feeling Energized

Sleep Strategies that work! Learn proven tools to fall asleep quickly, wake up energized & improve your health and mood
4.27 (177 reviews)
Udemy
platform
English
language
General Health
category
Joeel & Natalie of Trans
instructor
Sleep Now: Get Better Sleep and Wake up Feeling Energized
2 627
students
1.5 hours
content
Mar 2025
last update
$54.99
regular price

What you will learn

Stop racing thoughts and fall asleep quickly

Easily fall back to sleep if you wake up at night

Understand the psychology and physiology of sleep

Create new sleeping patterns and overcome insomnia

Wake up feeling rested and rejuvenated

Improve your overall health and mood

Feel greater energy and stamina throughout the day

Improve the quality of your life

Course Gallery

Sleep Now: Get Better Sleep and Wake up Feeling Energized – Screenshot 1
Screenshot 1 – Sleep Now: Get Better Sleep and Wake up Feeling Energized
Sleep Now: Get Better Sleep and Wake up Feeling Energized – Screenshot 2
Screenshot 2 – Sleep Now: Get Better Sleep and Wake up Feeling Energized
Sleep Now: Get Better Sleep and Wake up Feeling Energized – Screenshot 3
Screenshot 3 – Sleep Now: Get Better Sleep and Wake up Feeling Energized
Sleep Now: Get Better Sleep and Wake up Feeling Energized – Screenshot 4
Screenshot 4 – Sleep Now: Get Better Sleep and Wake up Feeling Energized

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860790
udemy ID
26/05/2016
course created date
21/11/2019
course indexed date
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