Fully Accredited Yoga Course - Learn & Love Yoga!

🧘‍♀️ Fully Accredited Yoga Course - Learn & Love Yoga!

Course Headline:

"Increase Health, Flexibility and Wellbeing through Yoga – Everything You Need to Know and Will Love about Yoga!"

Your Instructor:

Dr Karen E Wells, Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries!

Course Description:

Embark on a transformative journey with our Fully Accredited Yoga Foundation Course - Learn & Love Yoga! This course is designed to provide you with a comprehensive understanding of Hatha yoga, an ancient system that promotes the health and well-being of the mind, body, and spirit. Dr Karen E Wells has crafted this self-study course to be accessible and informative, guiding you through the myriad benefits of yoga and helping you choose a pathway that suits your individual needs.

Yoga is not just about physical exercise; it's a journey that transcends age, flexibility, and body type. This course demonstrates how yoga can transform your life, offering profound benefits regardless of your current state of health or mobility. Yoga is a timeless tradition with roots over 5000 years old, and its practices are as relevant today as they ever were.

Why Choose This Course?

• Introduction To Fully Accredited Yoga Foundation Course - Learn & Love Yoga! Get acquainted with the course structure and what to expect on your journey to understanding yoga.
• Your Fully Accredited Yoga Foundation Course - Learn & Love Yoga! Training Manual PDF. A comprehensive guide to accompany your video lessons, ensuring you have all the information at your fingertips.
• The Foundations of Yoga. Dive into the history and philosophy that underpins yoga practice.
• Yoga & You. Explore how yoga can be tailored to fit your personal goals, whether it's enhancing fitness and flexibility or embarking on a journey of self-discovery and stress relief.
• Preparation. Learn about the essential tools and environment you need to practice safely and effectively.
• Video on Yoga Postures. Visual guides to help you master essential yoga poses.
• Video on Yoga Twists. Understand the mechanics of twisting postures for detoxification and spinal health.
• Yoga Know-How. Gain insights into the different types of yoga and how they can benefit your life.
• Using Props. Discover how to use props like blocks, straps, and bolsters to enhance your practice.
• Yoga & Meditation. Explore the synergy between physical poses and meditative practices for holistic well-being.
• Tips for Success. Receive practical advice to help you make the most of your yoga practice.
• Accreditation. Study with confidence knowing that this course is fully accredited by CTAA - Complementary Therapists Accredited Association.

Elevate your life with the transformative power of Yoga! 🌟 Enroll now and join hundreds of thousands of students who have already embarked on this life-changing journey with Dr Karen E Wells. Embrace yoga, embrace change, embrace a healthier, more flexible, and happier you! 🧘‍♂️💖