Fully Accredited: How to Unblock and Balance the 7 Chakras
Healing Your Mind, Body and Spirit at Midlife and Beyond for Beginners
4.68 (291 reviews)
1 285
students
3 hours
content
Jan 2020
last update
$54.99
regular price
What you will learn
In this course you will learn practical, immediate, and easy to implement techniques to balance and heal your 7 major chakras.
You’ll gain a basic understanding of the 7 major chakras, where they originated, and why they are so important for living our life to the fullest, especially as we age!
You will learn the name and healing color of each chakra; the relationship between the chakras and the endocrine system; the location in the body of each chakra, and the organs and glands associated with each chakra.
You will learn to recognize the signs and symptoms of well functioning and malfunctioning chakras, as well as the emotional aspects each chakra brings into play.
You’ll also learn about the potential health issues associated with each of the 7 major chakras if they are not functioning properly.
We’ll also teach you specific healing, balancing, and strengthening techniques for each chakra to include: mantras and affirmations, yogic poses, crystals that activate or calm the chakras, essential oils used to rebalance each chakra, how to use color to balance your chakras, and important nutrition and foods to help strengthen and support each chakra. You will learn how the color of the chakras link and match the color of the foods.
And finally, as a bonus lecture, we’ll provide a Kundalini posture that will balance and open up the whole chakra system.
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Our Verdict
Fully Accredited: How to Unblock and Balance the 7 Chakras is an engaging exploration of the relationship between chakras and overall well-being. With a holistic approach drawing from multiple disciplines, this course is well-suited for those looking to improve their understanding of these vital energy centers while learning practical techniques for healing, balancing, and strengthening the 7 major chakras.
What We Liked
- Comprehensive and accessible introduction to the 7 major chakras and their significance in daily life.
- Practical techniques drawn from a variety of disciplines, including yoga, color therapy, and nutrition, to balance and heal the chakras.
- In-depth exploration of each chakra's relationship with specific organs, glands, and emotions.
- Passionate and knowledgeable instructors who effectively communicate complex concepts in an engaging manner.
Potential Drawbacks
- Minor production quality issues, such as occasional audio glitches.
- Some users may prefer a more streamlined approach focusing on a single discipline, like yoga or meditation.
- Limited interaction with the instructors and fellow learners due to the video-based format.
Related Topics
2135252
udemy ID
07/01/2019
course created date
14/05/2019
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