From Zero to Kettlebell Superhero in 4 Weeks (or less)

Lay the proper foundations for safe and effective kettlebell training. Step-by-step with intricate details.
4.53 (51 reviews)
Udemy
platform
English
language
Fitness
category
instructor
From Zero to Kettlebell Superhero in 4 Weeks (or less)
503
students
2.5 hours
content
Mar 2025
last update
$59.99
regular price

What you will learn

Use kettlebells safely and effectively for your own training, or that of others

Execute the four important movements in kettlebell training: swing, press, clean, and row

Understand all kettlebell grips that will bring your training to the next level

Learn the important things that are usually overlooked or rushed through

See a whole new world, not just black or white, learn that if it's safe, meets goals, it's good

Course Gallery

From Zero to Kettlebell Superhero in 4 Weeks (or less) – Screenshot 1
Screenshot 1From Zero to Kettlebell Superhero in 4 Weeks (or less)
From Zero to Kettlebell Superhero in 4 Weeks (or less) – Screenshot 2
Screenshot 2From Zero to Kettlebell Superhero in 4 Weeks (or less)
From Zero to Kettlebell Superhero in 4 Weeks (or less) – Screenshot 3
Screenshot 3From Zero to Kettlebell Superhero in 4 Weeks (or less)
From Zero to Kettlebell Superhero in 4 Weeks (or less) – Screenshot 4
Screenshot 4From Zero to Kettlebell Superhero in 4 Weeks (or less)

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Related Topics

1450494
udemy ID
28/11/2017
course created date
22/03/2020
course indexed date
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