Foundations in Yoga Anatomy: 1 Language of Motion, Skeleton
The Language of Movement, The Skeletal System, Bones, Joints & Ligaments
4.73 (852 reviews)
2 966
students
10.5 hours
content
Feb 2023
last update
$79.99
regular price
What you will learn
The Language of Anatomy & Movement
How individual variation in our bone structure and joints impacts the way we move & practice yoga poses
The components of the Skeletal System
The structure of the joints and how that impacts the way we move
Common conditions of the skeletal system & how to manage them in yoga class
How deeply interconnected the systems of the body are
The scope of practice for yoga teachers
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Our Verdict
Foundations in Yoga Anatomy: 1 Language of Motion, Skeleton stands out as an engaging and comprehensive exploration of the skeletal system's role in yoga practice. Boasting an expert instructor with a knack for simplifying complex anatomical terms, this course offers valuable insights to both aspiring and established yoga teachers. However, the substantial course length might deter some students, and the content could benefit from more variety in subtopics or additional resources.
What We Liked
- The course provides an in-depth look at the skeletal system, bones, joints, and ligaments, making it a valuable resource for yoga teachers and practitioners alike (yoga skeletal system, bones and joints anatomy).
- Laura's teaching style is engaging, organized, and easy to follow, with a clear passion for the subject matter that shines through in her lectures (passionate yoga anatomy teacher).
- The course structure incorporates theory and practice videos, offering a well-rounded educational experience and effective learning experience (theory and practice in one place, comprehensive yoga anatomy course).
Potential Drawbacks
- Some students may find the course length intimidating or wish for more frequent quizzes to assess their understanding (intensive yoga anatomy course, longer quiz intervals).
- A few students have expressed a desire for more content on specific topics or additional resources beyond the current curriculum (limited exploration of certain subtopics, single perspective approach).
2593096
udemy ID
05/10/2019
course created date
21/03/2020
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