Food is Your Best Medicine

The natural approach to cancer, heart disease, obesity, and other chronic conditions.
4.42 (117 reviews)
Udemy
platform
English
language
Nutrition
category
Food is Your Best Medicine
940
students
2 hours
content
Sep 2013
last update
$15.99
regular price

What you will learn

At the end of this course you will be able to:

Identify the four main groups of food you must put on your ‘healthy plate,’

Understand clearly in plain words the necessity of each of these food groups to your overall health, so that you will never forget why you need them all;

Understand clearly the basic structure of your digestive tract and how your food is digested and absorbed into the blood stream and circulated to every cell

Understand clearly why deficiency or excess of any one of the basic food groups will cause ill health;

how weak and diseases of your digestive tract will affect your health by preventing your nutrients from getting to your cells for cell restoration and repair;

Evaluate medical and nutritional claims and treatment programs;

Design your perfect food plan for disease prevention, cell restoration and optimum health – a disease free, low stress, high energy life.

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71690
udemy ID
30/07/2013
course created date
08/08/2023
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