Focus Mastery: Beat Distraction & Reclaim Your Mind
Train your brain to focus, reduce digital distractions, and build lasting clarity using science-backed habits
0
students
1.5 hours
content
Apr 2025
last update
FREE
regular price
What you will learn
Train your brain to resist distractions and focus deeply in a world of noise
Build a personalized daily system for deep work, clarity, and consistent action
Rewire your dopamine response and break free from social media addiction
Align your focus with your values to create long-term fulfillment and results
Use practical tools like the Focus Compass, Deep Work Rituals, and Digital Detoxes
Course Gallery
6589691
udemy ID
29/04/2025
course created date
09/05/2025
course indexed date
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