FLOW EXERCISE FOR YOUR MIND & BODY
Ignite Your Spinal Engine with OctoRope and RopeFlow
4.60 (25 reviews)
2 105
students
37 mins
content
Jan 2020
last update
FREE
regular price
What you will learn
How to manipulate rope and move efficiently
How to increase balance, flexibility & body fluidity
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2765792
udemy ID
18/01/2020
course created date
19/01/2020
course indexed date
Lee Jia Cheng
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