Eye-Yoga Therapy (Best Practice)
"Yogic Gazing" / Trataka / "Yogic Visualization" Technique
4.83 (27 reviews)
264
students
2.5 hours
content
Apr 2025
last update
$54.99
regular price
What you will learn
∞ In this course, grasp the essentials of the Ancient Indian Eye-Yoga Therapy (Best Practice) for removing “Eye- Stress/Strain”
∞ This evidence-based technique of Yogic Gazing is a perfect Yogic way to relieve the eye- stress/eye-strain caused by Excessive-Exposure to Electronic Screens
∞ This vision improvement technique refreshes inner passages of occipital path; and also provides deep relaxation to the nerves and muscles in & around the eyes
∞ Enjoy the great therapeutic results including improved eye-power, increased concentration and forbearance capacity.
∞ Experience its amazing benefits in dealing with problems like insomnia - and sleep difficulties.
∞ Get relieved of deep-rooted mental stress, depression, anxiety, etc.
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3462658
udemy ID
31/08/2020
course created date
06/10/2021
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