Transformational Breathing Techniques Pranayama Breath Work

Breath and Emotions are directly linked. You can have all the skills you need to master and rise above any emotion.
4.33 (3 reviews)
Udemy
platform
English
language
Mental Health
category
Marie Atkinson
instructor
Transformational Breathing Techniques Pranayama Breath Work
45
students
3 hours
content
Sep 2020
last update
$19.99
regular price

What you will learn

When we learn to breathe with intent, with energy, with focus we can:

Balance all of the body systems,

Improve digestion and the absorption of nutrients,

Reduce acidity in the blood,

Lower high blood pressure,

Eliminate the chemicals that drive *anxiety, frustration, anger.

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3366296
udemy ID
26/07/2020
course created date
16/09/2020
course indexed date
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course submited by
Transformational Breathing Techniques Pranayama Breath Work - | Comidoc