Dialectical Behavioral Therapy (DBT): DBT Emotion Regulation

Learn How to Improve Your Life With DBT Emotion Regulation
4.53 (124 reviews)
Udemy
platform
English
language
Mental Health
category
Neven Coaching Academy
instructor
Dialectical Behavioral Therapy (DBT): DBT Emotion Regulation
561
students
4 hours
content
Nov 2023
last update
$99.99
regular price

What you will learn

You will learn how to identify and change negative thought patterns, feelings and behaviors

You will learn how to use DBT to decrease emotional suffering and improve life quality

You will learn how to use DBT skills to better handle emotions

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Dialectical Behavioral Therapy (DBT): DBT Emotion Regulation – Screenshot 4
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Related Topics

3665460
udemy ID
27/11/2020
course created date
09/12/2020
course indexed date
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