Coping with stress and anxiety as a caregiver

To support caregivers understand and find ways to manage their stress and anxiety
4.52 (26 reviews)
Udemy
platform
English
language
Stress Management
category
Denise Kenny
instructor
Coping with stress and anxiety as a caregiver
978
students
39 mins
content
Sep 2020
last update
FREE
regular price

What you will learn

- Challenges Caregivers face

- What is stress

- what is anxiety

- Mindfulness

- Self-care

- Extra Support

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Related Topics

3332094
udemy ID
14/07/2020
course created date
18/09/2020
course indexed date
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