(Oxford Diploma) Art Therapy and Depression Relief in 2025
Depression Relief - through doing art
4.40 (147 reviews)
20 132
students
7 hours
content
Feb 2025
last update
$13.99
regular price
What you will learn
Understand what depression is and how to prevent it in the future.
Understand and apply the Linden Method
Understand how improvisation can be a complement to therapy for depression and anxiety
Cry! Understand why some films make us cry - and that may be good for us!
Understand how acting puts a strain on performers
Appreciate how films – and location – my affect your mood
Greater emotional resilience!
Understand about nutrition and depression – what to eat, what to avoid
Augment your happiness!
Select the RIGHT type of EXERCISE to reduce depression!
Understand about thoughts, mental health and emotional wellbeing
Understand how CBT may be used to treat yourself for depression phobias and how to treat anxiety disorders
Understand how to apply for funding and how the money is invested
Understand solution-focused therapy
Understand how acting can be a therapy for depression
Understand how depression differs among genders
How decluttering affects mental health
The psychology behind organising and decluttering
How the performing arts benefit mental health
Decluttering with depression
Depression, stress and stroke risk
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1321690
udemy ID
14/08/2017
course created date
08/10/2019
course indexed date
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