Calisthenics Masterclass for Beginners
Become fit and improve your health with minimal equipment even at home!
4.30 (314 reviews)
2 870
students
2.5 hours
content
Mar 2021
last update
$14.99
regular price
What you will learn
Perform the basic calisthenics movements
Create your own routines and workout sets
Exercise in a safe and secure manner
Implement advanced scientific training techniques
Get stronger and lose body fat in a simple and effective way
Prepare for the intermediate level of calisthenics
Exercising at home
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1422178
udemy ID
05/11/2017
course created date
11/07/2019
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