Mental Resilience
Do you want to learn how to become more mentally resilient? If so, this is the course for you!
4.64 (14 reviews)
1 149
students
1.5 hours
content
Mar 2024
last update
$39.99
regular price
What you will learn
How to build up your mental resilience
Stress & how it's personal to us
Developing mental & emotional resilience
Understanding mental health
An overview of mental health
What are emotions?
Burnout & it's effects
Beliefs & how they affect how we live
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4083850
udemy ID
28/05/2021
course created date
03/03/2024
course indexed date
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