Breathwork & Pranayama Teacher Training (Yoga Alliance)
Yoga Alliance Continuing Education Approved Course
4.67 (50 reviews)
208
students
2.5 hours
content
Nov 2022
last update
$49.99
regular price
What you will learn
Explain what Pranayama is and why it's important
7+ Pranayams | Techniques | Benefits | Contraindications
Pranayama and the Five Koshas (sheaths)
Achieving focus, mind & body balance
Bandhas (Energy Lock)
Practical Pranayama Classes combined with Yoga & Meditation
Bandhas (Energy Lock)
Learn to use the breath to relax, focus and bring health and vitality in your life.
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4957896
udemy ID
02/11/2022
course created date
11/11/2022
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