Breathe Your Way To Wellbeing: An Introduction To Breathwork

Enjoy a breathwork session in a safe container after learning what breathwork is, what its benefits are, and much more.
4.50 (22 reviews)
Udemy
platform
English
language
Other
category
Katherine Stott
instructor
Breathe Your Way To Wellbeing: An Introduction To Breathwork
1 024
students
1 hour
content
Apr 2023
last update
FREE
regular price

What you will learn

You will have a full understanding of what breathwork entails.

You will learn about the benefits of breathwork and how they apply to your own life.

You will learn about safety in breathwork and whether or not it's for you.

You will be guided through a safe and supported breathwork session so that you can experience it for yourself.

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Breathe Your Way To Wellbeing: An Introduction To Breathwork – Screenshot 4
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5252630
udemy ID
04/04/2023
course created date
22/04/2023
course indexed date
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course submited by
Breathe Your Way To Wellbeing: An Introduction To Breathwork - Free course | Comidoc