Brain Foods: Boost Your Mental Performance with Brain Foods
Free Course Book, Biohacking Advice, Boost Your Mental Performance & A Free Brain Hacking Mentor
4.05 (128 reviews)
5 225
students
2 hours
content
Feb 2017
last update
$39.99
regular price
What you will learn
Know how to develop a genuine long-term mental well-being and health as well as fixed healthy eating habits
Do proper diets that focus on the essentials such as Omega 3, Fatty Acids & Lycopene
Know how to use brain foods in order to strengthen their brain and decrease the risk of Alzheimers
Identify memory-killing foods such as deep friend products or any other kind of products that contain preservatives
Increase their mental capacity by doing proper dieting and body hacking
Use different kinds of napping techniques in order to feel powered-up after a short nap
Know how to cook with sea food, seeds, and spices properly
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1118722
udemy ID
18/02/2017
course created date
21/11/2019
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