Master Course : Boosting Resilience with Mindfulness
Resilience, Mindfulness, Meditation, Stress, Leadership, Conflict management, Mental Heath, Emotional Intelligence
4.46 (25 reviews)
8 958
students
1 hour
content
May 2025
last update
$19.99
regular price
What you will learn
Undersatanding the Introduction and the importance of resilience and mindfulness
Learninf the benefits and pillars of resilience and mindfulness
Analyze how do you build resilience through mindfulness?
Learn the Resilinece : Types, causes and how to develop it
Learn the Mindfulness : Types, causes and how to develop it
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5289328
udemy ID
24/04/2023
course created date
01/05/2023
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