Belly Dance Level 1 Beginner's Course
Learn to Belly Dance in a short time and have fun working out whilst learning a new skill!
4.87 (52 reviews)
2 003
students
1.5 hours
content
Dec 2022
last update
$44.99
regular price
What you will learn
Discover the basic level 1 moves and go through the beginner’s belly dancing syllabus, build core strength, learn isolations, drills and techniques
Learn different variations of hip, shoulder and chest movements and shimmy lots in this course!
Skills to put all learnt movements into dance combinations, and simply enjoy dancing to the music
Lose weight, improve mobility, heart-rate, fitness, tone, flexibility , alignment, body awareness, work abs, glutes, thighs and posture
Improve health, dive into your graceful divine feminine and loosen a tight body helping with PMS, Menopause and pre-pregnancy, strengthening the pelvic floor
Become more confident and comfortable with your body. Release shame, guilt and trauma all held at a cellular level within the hip and pelvic floor areas
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Related Topics
5036888
udemy ID
22/12/2022
course created date
01/06/2023
course indexed date
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