Belly Burn - The Ultimate Dance Fitness Programme
6 Week Challenge
5.00 (1 reviews)
26
students
2 hours
content
Dec 2020
last update
$44.99
regular price
What you will learn
Learn basic belly dance moves
Learn a belly dance fitness workout
How to perform a variety of body weight exercises
How to perform a variety of exercises using resistance bands
Learn Easy to follow booty and full body workouts
Learn a flexibility and stretch routine
How to make nutritious meal plans - Meat, vegetarian and vegan options
How to scan the barcode for nutritional info to be added directly to My fitness pal
How to take measurements and progress photos throughout the challenge
How to join the community FB group for support
How to track your progress
How to put the workouts together to create a weekly workout schedule for the best results
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3604640
udemy ID
30/10/2020
course created date
31/12/2020
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