Basics of REBT-Introduction to rational way of living

Rational emotive behavioral therapy basics

4.57 (15 reviews)

Udemy

platform

English

language

Self Esteem

category

instructor

Basics of REBT-Introduction to rational way of living

1 423

students

1.5 hours

content

Jan 2024

last update

$19.99

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What you will learn

Learn to identify activating event, irrational belief and consequences

Learn ABC model

Apply different types of disputation and change your beliefs

Find out the way on how to make your rational beliefs stronger

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4640614

udemy ID

13/04/2022

course created date

15/04/2022

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